Видео с ютуба First Pull Up Progression

HOW TO GET YOUR FIRST PULL-UP | Most Common Weakpoints, Progression + Accessories

HOW TO GET YOUR FIRST PULL-UP | Most Common Weakpoints, Progression + Accessories
HOW TO GET YOUR FIRST PULL-UP | Most Common Weakpoints, Progression + Accessories

HOW TO GET YOUR FIRST PULL-UP | Most Common Weakpoints, Progression + Accessories
Pull Ups For Beginners - How To Get From 0 to 5 Pull Ups!

Pull Ups For Beginners - How To Get From 0 to 5 Pull Ups!
The Pull Up: UNLOCKED- How To Get Your First Pull Up

The Pull Up: UNLOCKED- How To Get Your First Pull Up
From 0 to 5 Pullups in 22 Days (GUARANTEED!)

From 0 to 5 Pullups in 22 Days (GUARANTEED!)
How To Do Your First Pull Up | 0-20 Reps

How To Do Your First Pull Up | 0-20 Reps
Как сделать своё первое подтягивание! (А потом ещё 8!)

Как сделать своё первое подтягивание! (А потом ещё 8!)
How I Increased My Pull-Ups From 0 to 10+ Reps (At Home)

How I Increased My Pull-Ups From 0 to 10+ Reps (At Home)
HOW TO GET YOUR FIRST PULL-UP (Step by step)

HOW TO GET YOUR FIRST PULL-UP (Step by step)
You CAN do pullups, my friend (2025)

You CAN do pullups, my friend (2025)
How To Do Your First Pull Up | Exercise Progression

How To Do Your First Pull Up | Exercise Progression
Go From 0 to 10 Pull-Ups In A Row (FAST!)

Go From 0 to 10 Pull-Ups In A Row (FAST!)
Как сделать свой первый подтягивание: 5 тестов для выявления слабых мест

Как сделать свой первый подтягивание: 5 тестов для выявления слабых мест
Как освоить подтягивания (даже если вы слабы)

Как освоить подтягивания (даже если вы слабы)
Go from 0 to 10 Pull-Ups FAST

Go from 0 to 10 Pull-Ups FAST
How to Get Your Pull Up

How to Get Your Pull Up
5 Best Exercises to Get Your First Pull-Up (Beginner Friendly!)

5 Best Exercises to Get Your First Pull-Up (Beginner Friendly!)